Get My Downloadable Programs Here: https://tinyurl.com/lp9va6p Pump Chasers Clothing- http://PumpChasers.com Pump Chaser Supplements- https://www.tigerfitness.com/collections/pump-chasers For Coaching, Meal Plans, Clothing & Routines- http://BeastmodeJonesCoaching.com Facebook http://www.facebook.com/ChrisJones214 http:/https://www.facebook.com/physiquesofgreatness https://www.facebook.com/PumpChasersClothing Follow Me On INSTAGRAM https://instagram.com/beastmodejones/ https://instagram.com/pumpchasers/ Routine Pec Fly- 3 sets of 10-15 reps One Arm Fly- 3 sets of 10 (each side) Incline Barbell Press- 4 sets of
0 Comments
Yoga Poses for Clearing Lungs. Part of the series: Yoga Therapy. Yoga poses such a Cat Cow combined with deep breathing, inhaling through the nose and exhaling through the mouth, do a great job of clearing the lungs. Breathe more easily with the aid of this free video on yoga therapy. Read more: http://www.ehow.com/video_7638025_yoga-poses-clearing-lungs.html
0 Comments
One of the primary reasons people go to the gym is to gain muscular strength. When it comes to building strength, not all exercises are built equally. How to Get Stronger with 7 Simple Exercises You can easily get stronger with seven simple exercises. But before we talk about the best exercises to build strength,
0 Comments
Photography by Getty ImagesIf anyone was going to fix Barbie’s image problem, it was going to be Margot Robbie and Ryan Gosling. By Annika Lautens Date July 4, 2022 Facebook Twitter In the immortal words of TikTok: you know how men acted when The Joker came out? The upcoming Barbie movie — directed by Greta
0 Comments
Monsoon is a pleasant season but you need to take good care of your skin during this time. These natural face packs will take care of all your monsoon skin issues. Share this video and post your ideas for skin care below. Visit our website at: https://theyogainstitute.org/ Download our New Meditation App – Nispand: https://play.google.com/store/apps/details?id=com.nispand.com
0 Comments
This summer, don’t run out of healthy meal ideas with these tasty dishes prepared by our beloved MasterChef Australia contestants. Who said that healthy food can’t be tasty? Subscribe to MasterChef World here: https://www.youtube.com/MasterChefWorld Welcome to MasterChef World! MasterChef World highlights the best moments from the world’s favourite cooking television show. Watch mystery box challenges,
0 Comments
One of the primary reasons people go to the gym is to gain muscular strength. When it comes to building strength, not all exercises are built equally. How to Get Stronger with 7 Simple Exercises You can easily get stronger with seven simple exercises. But before we talk about the best exercises to build strength,
0 Comments
Graphic by Kayleen DicuangcoThis Pride season, let’s put our dollars toward LGBTQIA2S+-founded and -owned beauty brands that are championing and supporting queer communities year-round. By Pascale Diverlus Date June 30, 2022 Facebook Twitter Pride month welcomes us with colourful sidewalks, the strategically planned product launch and a month’s worth of rainbow washing. Even as many
0 Comments
Try this killer at home LEG/BUTT/THIGH workout with NO EQUIPMENT! Get ready to feel the burn 🔥 #LegWorkout #Fitness #Workout 👉🏼 DOWNLOAD YOUR MADFIT APP FREE TRIAL HERE: https://madfit.app.link/e/store ⭐️ DO THIS WARM UP FIRST: http://bit.ly/2riv8T6 ⭐️ APARTMENT FRIENDLY WARM UP: https://youtu.be/CSrBaHX3HxQ ⭐️ DO THIS COOL DOWN AFTER (5 min): https://bit.ly/3zywpCu 👉🏼THE MAT I USE
0 Comments
The sun is out, temps are rising, and carefree summer vibes abound. Why not channel that energy into your workout routine? This five-day, break-a-sweat workout challenge, courtesy of Class FitSugar, is all about celebrating the season with movement. You’ll join NASM-certified trainer Maricris Lapaix and ACE-certified trainer Cassidy Rhodes for five different at-home-friendly workouts, all
0 Comments
Photography via Instagram/Off-WhiteIncluding a new clean cosmetics brand to add to your makeup kit. By Natasha Boateng Date July 2, 2022 Facebook Twitter Holt Renfrew carries the debut beauty collection from Off-White, Paperwork Photography via Instagram/Off-White Holt Renfrew is the exclusive Canadian department store carrier of the first-ever beauty collection from pioneering label Off-White, Paperwork.
0 Comments
Heart-Healthy Lunch Recipes. Part of the series: Diabetes Nutrition. To have a heart-healthy lunch, it’s important to have a nice balance of nutrients and food groups. Keep your heart healthy with advice from a certified diabetic educator in this free video on nutrition.
0 Comments
Watch► తిన్న వెంటనే అరిగిపోవాలంటే | Sample Digestion Methods | Aruna Yoga | SumanTV Women Health & Beauty *** IMPORTANCE OF HEALTH *** Health is a state of complete physical, social and mental well being and not merely the absence of disease or infirmity. Health is thus a level of functional efficiency of living beings and
0 Comments
A 15 minute at home butt/bum/glute workout that is intense! No equipment needed for this home workout! ⭐️SHOP MY COOKBOOKS!: https://goo.gl/XHwUJg ⭐️ 👉🏼THE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off) ⭐️DO THIS WARM UP FIRST: http://bit.ly/2riv8T6 ⭐️DO THIS COOL DOWN AFTER: http://bit.ly/2YO55PP ⭐️WORKOUTS TO PAIR WITH THIS ONE: Leg/Butt/Thigh: http://bit.ly/38yyPF0 20 min
0 Comments
Get your heart pumping in the comfort of your own home! Here are some simple exercises to follow. Don’t forget to check your blood pressure and resting pulse rate before and after doing the activity. Remember to exercise safely. This video is brought to you by National Heart Centre Singapore. For more heart-related patient education
0 Comments
In this episode of Ask a Nutritionist, Registered Dietitian Nutritionist Megan Holdaway answers the question, “What is healthy eating?” Megan explains that with new food trends and emerging nutrition research, it can become confusing to understand what to eat for optimal health. At Dairy Council of California, we believe healthy eating patterns are nutritious and
0 Comments
Yoga helps loosen tight muscles and increase blood flow to damaged tissues in the back. Whether you’re new to yoga, or a seasoned veteran, these poses are a great place to start when dealing with lower back pain. Yoga blends physical movement, meditation, and controlled breathing. It fosters strength, flexibility, and a calm state of
0 Comments