Easy Yoga Postures for Menstrual Pain | Dr. Hansaji Yogendra

Are you facing period cramps? Yoga can help. Well, a lot of women struggle with period cramps and you can help them too via this video! Please share this informative video with friends and family on how to treat this problem naturally and effectively. We aim to promote wellbeing and make this world a better place to live in. Thank you!

Visit our website at:
https://theyogainstitute.org/

Download our New Meditation App – Nispand:
Play Store: https://play.google.com/store/apps/details?id=com.nispand.com
App Store: https://apps.apple.com/in/app/nispand-meditation-and-sleep/id1609608907

Sign up for our 200 hours Teachers’ Training Course:
https://theyogainstitute.org/one-month-ttc/

Register for our 21 days better living course:
https://theyogainstitute.org/21-days-better-living-course-online/

Watch our video on “Heavy Menstrual Bleeding? Tips to Avoid | Dr. Hansaji Yogendra” by clicking the link below:

Subscribe to our channels to stay updated:
https://www.facebook.com/theyogainstituteofficial
https://www.instagram.com/theyogainstituteofficial/
https://www.linkedin.com/company/the-yoga-institute-official/
Tweets by tyiofficial

#DrHansaji #TheYogaInstitute #TheYogaInstitute_DiseaseDisorders #positivity #period #fertility #hormones #menopause #naturopathicmedicine #periods #hormonebalance #menstrualcycle #womenswellness #menstruationmatters #periodpain #perimenopause #menstrualcup #fertilityawareness #bodyshaming #periodpositive #cramps #reproductivehealth #menstrualhealth #vaginalhealth #yoga #yogaeverywhere #yogafit #yogacommunity #yogaforlife