All Your Day Needs Is This 10-Minute Latin-Inspired Dance Workout

Move to the beat with host, choreographer, and dancer Christina “Poofy” Moffitino, who will be leading this 10-minute Latin-inspired dance cardio workout joined by class members Paris Nicole and Stephanie Jones. This follow-along routine is high energy, fun, and easy for every level. Moffitino will help you learn and drill the steps until you master them, so don’t worry if you don’t get it the first time around. Prepare to learn a little salsa, and don’t be afraid to add some of your own flavor to each move.

Don’t miss new episodes of Dance Fitsugar, now premiering every Wednesday on the POPSUGAR Fitness YouTube channel.

Moffitino’s outfit:
Top: Los Angeles Apparel
Bra: Aritzia
Pants: Aritzia
Shoes: Nike

Nicole’s outfit:
Shirt: Urban Outfitters
Bra: ASOS
Shorts: P.E Nation
Shoes: Nike

Jones’s outfit:
Top: Joah Brown
Bra: ASOS
Pants: Nasty Gal
Shoes: Nike