HONEY CITRUS CHICKEN BREASTS | from my healthy meal prep cookbook!

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You’re gonna love this easy chicken recipe! Juicy chicken breasts are nestled in a deliciously sweet honey citrus sauce. If you’re looking for a healthy dinner idea that the whole family will love, it’s this one!

In my healthy meal prep cookbook I have an entire chapter dedicated to meaty mains (dinner or lunch) that are just as delicious as this one. If you haven’t yet ordered my cookbook make sure to do that (link below)! 🙂

► ORDER MY COOKBOOK!!!
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► IN THIS VIDEO:
Salt and Pepper Grinders: https://amzn.to/3B7XIHF
Cast Iron Pan: https://amzn.to/3P2S3II

► ALWAYS IN MY KITCHEN:
Counter Stools: http://bit.ly/2tUNvZG
Vitamix Blender: https://amzn.to/2NjFp75
Spiralizer: https://amzn.to/2N37WRy
Tea Kettle: http://amzn.to/2uuNSMp
Utensil Holder: http://bit.ly/2tVfGaH
Flour Jars: https://amzn.to/30UZESn
Salt Cellar: https://amzn.to/2UUyK9r
Knife Set: http://bit.ly/2tUGzMa
White Chef’s Knife: https://amzn.to/3rwocy9
Cutting Board: https://amzn.to/2Vskgv9
Magnetic Measuring Spoons: https://amzn.to/2YIeKYT
Magnetic Measuring Cups: https://amzn.to/3hAJu6A

For everything else I use in my videos, check out the SHOP page on my website: https://downshiftology.com/shop/

► TIMESTAMPS:
00:00 Intro
00:36 Cookbook sneak peek
01:14 Prep the shallot, garlic, orange, and lemon
03:47 Lightly pound and season the chicken breasts
04:36 Sear the chicken until golden and cooked through
05:23 Make the honey citrus sauce
06:18 Place the chicken breasts back in the pan to warm through
07:13 Meal prep the chicken and place in storage containers
07:38 Taste test

► WHAT I’M WEARING
Top (similar): https://bit.ly/3iyX3sb
Jeans: http://bit.ly/32Fq7l5
Linen Apron: http://bit.ly/2twA32E

The music I use: https://bit.ly/2Ms5nF2 – Great music for YouTubers!

Disclaimer: product links may include affiliate links.
#chickenrecipe #healthyrecipes #mealprep

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