5 MIN FLAT ABS WORKOUT – with music & beeps (At Home No Equipment)


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This 5 MIN ABS workout is sure to put you in a good mood! Follow along with me as we work our TOTAL CORE, on beat, to the music! I’ve included countdown beeps and titles of exercises to it’s easy to follow along 👏
#AbsWorkout #Fitness #FlatAbs
👉🏼 DOWNLOAD YOUR MADFIT APP FREE TRIAL HERE: https://madfit.app.link/e/store

⭐️ DO THIS WARM UP FIRST: http://bit.ly/2riv8T6
⭐️ DO THIS COOL DOWN AFTER (5 min): https://bit.ly/3zywpCu

👉🏼THE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off)

Get Memories (feat. Kid Cudi) [2021 Remix] by David Guetta, Kid Cudi here https://lickd.lnk.to/x9g8QEID!MadFit
License ID: e9jELyKvwJV

Get Paradise by MEDUZA, Dermot Kennedy here https://lickd.lnk.to/iIuj0KID!MadFit
License ID: 54wXoz78La2

Get this and other songs for your next YouTube video at https://lickd.co

✘ I N S T A G R A M: @madfit.ig
✘ T W I T T E R: @maddielymburner
✘ F A C E B O O K: facebook.com/madfit.ig
✉ C O N T A C T (business inquiries): madfit95@gmail.com

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