Easy Yoga Poses For Stress Relief | Relaxing Yoga For Beginners | Release Tension & Stress | YogFit


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Are you feeling stressed out lately? We are here with a new series #YogFit to help you loosen up & let go of all the stress. Yoga encourages mental and physical relaxation, which helps reduce stress and anxiety. Developing a personal yoga practice can help prevent and reduce stress, which is a common goal among people who want to create positive growth and focus on self-improvement. So bring out your yoga mats & join us with @YOGASHALA SHEETAL TEWARI every Monday @ 6pm only on @Mind Body Soul !

#Yoga #YogFit #MindBodySoul

Yoga Instructor: Sheetal Tewari
Voice Over – Prachi Chaube
Copyrights & Publishing : Rajshri Entertainment Private Limited

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