Full Body Workout – Home or Gym – Minimal Equipment

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Wednesday Workout!

This workout only needs a multi function machine so can be done at home (if you have a home gym) or the gym!

Aim for 12 reps (per side) and 3-4 sets of each exercise 🔥

SAVE this one for later!

Follow on Instagram: https://www.instagram.com/fitmylifecoaching/ and let me know what workouts you would like to see!

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