Five-Minute Fertility Yoga | Yoga for Trying to Conceive

Yoga

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🍲 Learn nutrition strategies to optimize your fertility in your 30s and 40s
Register here: https://livefertile.com/minicourses

🧘🏾‍♀️ Buy the Five Minute Fertility Yoga Guide at the Live Fertile Store: https://qaya.store/live-fertile

I hope you enjoy this five minute fertility yoga flow. Sometimes, you’re short on time but would still like to practice some yoga poses and breathe to calm your mind, optimize your fertility, and support your overall wellbeing. This practice is for those moments. Best wishes on your journey to getting pregnant! I’m rooting for you.

LET’S CONNECT
https://qaya.store/live-fertile

DISCLAIMER
Kendra Tolbert, MS, RDN, RYT recommends chatting with your health care team before making changes to your lifestyle. The information shared here is for educational and informational purposes only.

Kendra Tolbert, MS, RDN, RYT recommends chatting with your health care team before participating in new physical activities. Remember, while yoga is generally safe, when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in the poses, meditations, or breathing exercises in this video, you agree that you do so at your own risk, are voluntarily participating in these activities, and assume all risk of injury to yourself.

This description might include affiliate links. If you purchase anything using the links, I’ll receive a small commission, which allows me to continue to create and share helpful content at no additional cost to you. Thanks for your support!

Music by Chris Collins, https://indiemusicbox.com, “New Mindfulness”

#YogaForConception #FertilityYoga #YogaToGetPregnant

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