5 Yoga Poses to Improve Blood Circulation

Yoga

Products You May Like

Poor blood circulation can cause all sorts of problems in your body like fluid retention and swelling in the lower extremities. Poor circulation can be caused by a number of things like sitting all day at a desk, high cholesterol, blood pressure issues, and even diabetes. Proper blood circulation ensures you keep away from cardiovascular diseases, strokes and blood clots.
Here are 5 best yoga poses to Improve Blood Circulation. Holding the following yoga poses will increase circulation throughout your spine, glands and organs, delivering that fresh blood and oxygen your body craves.

1. Sarvangasana

2. Ustrasana

3. Adho Mukha Svanasana

4. Trikonasana

5. Viparita Karani

Watch more: 21frames.in/yogaandyou
Like us: facebook.com/VentunoYoga
Subscribe: youtube.com/user/VentunoYoga
Follow us: instagram.com/ventunoyoga
Follow us: twitter.com/VentunoYoga

A Ventuno Production http://www.ventunotech.com

Products You May Like

Articles You May Like

Maisie Williams Says Her Father “Indoctrinated” Her Into a “Child Cult”
Best 5 pre workout meals #shorts #youtubeshorts
Lululemon Is Launching a Membership Program — and It Has Some Big Fitness Names on Board
Best Workout Music Mix 2022 🔥 Workout video 🔥 Female Fitness Motivation #0597
what i eat in a day: autumn edition | cosy, healthy recipes

Leave a Reply

Your email address will not be published.