How to Create a Workout Plan for Home for Women Over 40

Fitness

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WANT TO LEARN HOW TO BUILD YOUR OWN WORKOUT PLAN? BECAUSE THERE IS A METHOD TO THE MADNESS! IN THIS VIDEO I REVEAL 3 TRAINER SECRETS ON PROGRAM DESIGN AND WHAT YOU NEED TO DO SEE RESULTS.

Grab your free 25 Day Fitness Plan: http://bit.ly/25-in-25-challenge

Watch my How To Crush Your Fitness Goals: https://youtu.be/TVDuiPgK-x4

Over 40? Check out my Fearless & Over 40 Program for Women: https://bit.ly/fearlessover40

Fitness with PJ workouts are made possible by the support and contributions of our viewers on Patreon. ⁣

Join the community on Patreon:⁣
✅Get results faster with my popular monthly Workout Calendar
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✅Have your questions answered with access to me
✅Stay inspired with a community of other like-minded women
✅ Plus more!

Help keep the channel going for as little as $3/month:
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⁣🌟 FREE 25 DAY FITNESS CHALLENGE FOR WOMEN OVER 40
→ https://bit.ly/25-in-25-challenge

💥 START YOUR FREE 14-DAY TRIAL OF MY APP – OVER FIFTY FITNESS
→ https://www.overfiftyfitness.co/

🌟 FREE 25 DAY FITNESS CHALLENGE FOR WOMEN OVER 40
→ https://bit.ly/25-in-25-challenge

🥰 SUPPORT THE CHANNEL
→ https://www.patreon.com/fitnesswithpj ⁣

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👊🏽 WHAT I USE, MY WORKOUT TOOLS
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𝐋𝐄𝐓’𝐒 𝐂𝐎𝐍𝐍𝐄𝐂𝐓!⁣
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