Iyengar Yoga for Beginners – The Shoulderblades – Class 5


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Sara Agelasto, CIYT, C-IAYT and Co-Founder of iHanuman Yoga Media teaches the fifth in a series of six Introductory Iyengar Yoga classes. This class focuses on the shoulder blades and their relationship to the standing poses as well as other foundational poses. In addition to using blocks, blankets and a strap, this one-hour class will use a wall for support and to deepen the practice. Subscribe to our Newsletter on iHanuman.com for access to more free classes.

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