14 Days Weight Loss Challenge – Home Workout Routine

Fitness

Products You May Like

Are you ready to start losing weight at home in just 14 days? If so then this workout routine will help you achieve this goal.

This is a pretty intensive exercise program that you can do at home because you don’t need dumbbells, weights or any other special equipment. Just your body weight!

This is a 2-week challenge which means you need to do this workout EVERYDAY for the next 14 days if you want to see good fat loss results.

Additionally, for even better results I recommend you pay attention to the food you eat. Follow these 2 simple nutrition rules:
1. Stay away from sugar 🍰🍫🍦🍭
2. Stay away from grains 🍪🍕🍞🍔

Be sure to subscribe to the channel to receive new video workouts everyday Monday to Friday!

Let’s start the weight loss challenge and leave me a comment below, tell me at what day are you currently on, how you feel and what is your progress.

Good luck!💪❤️

Products You May Like

Articles You May Like

NEW! 20 Minute Beginners Yoga | Yoga with Lucy on The Body Coach TV
Healthy Work Lunches – 6 Easy Healthy Lunch Ideas On The Go
André Leon Talley, the Former Influential Vogue Editor, Dies at 73
What I Eat in a Day | Easy & Healthy Vegan meals recipes
Bridgerton Season Two is Still Blue-Dress Obsessed

Leave a Reply

Your email address will not be published. Required fields are marked *