This Is the $18 Piece of Equipment You Need to Get Stronger

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Looking for an affordable piece of gym equipment you can use at home, but is lightweight enough to pack in your gym bag or suitcase? You’ll love the POPSUGAR 3-IN-1 Resistance Cord ($18, originally $22) — it weighs just .8 pounds! Using a resistance band for strength training exercises is great for beginners because you can practice proper form for basic moves, but because there are three levels of resistance included, if you’re more experienced, you can go for the heavier band. Keep reading to see close-up pics of the 3-IN-1 Resistance Cord and learn how to use it effectively to tone your muscles.

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