Yoga For Deep Sleep & Relaxation ♥ Best Way To Unwind | Blue Indigo Retreat

Yoga

Products You May Like

This 20 minute yoga class is perfect for all levels. An easy super gentle practice that will help you let go of any negativity, stress, or anxiety from your day. Help you find peace in the present moment, release any aches out of the muscles, and allow your mind to let go into a restful state which will allow you to have a deep and wonderful sleep.

For this class you will need a pillow and something to set the mood of your surroundings such as a lighting a candle, incense, or sage.

Shot in Blue Indigo Yoga & Meditation Centre:
http://blueindigocottage.com

————————————————————————————–
Boho Beautiful Official- Our NEW Streaming Platform & App
https://www.bohobeautiful.tv
No Risk 14 Day Free Limited Time Trial!
ALL Our Content In On Simple & Easy To Use Place!

Our 2nd More Personal Youtube Channel:
https://www.youtube.com/channel/UCBbs2c6JCjU_HZPOeY6jWVg/?sub_confirmation=1

Our Premium Full Length Programs:
Transform, Retreat, Complete, 10 Days, & Detoxify

Boho Beautiful Online Store

Boho Beautiful RETREAT- Your 7 Day Home Yoga Retreat

“Boho Beautiful Retreat” Digital Program! Out Now!

Boho Beautiful Homepage:

Boho Beautiful Homepage

Thank you so much for watching and subscribing to our channel!
Connect With Us!

Our Custom App & Streaming Platform- https://www.bohobeauitful.tv
Premium Programs- https://www.bohobeautiful.life/our-store
Boho Beautiful Website- https://www.bohobeautiful.life
Instagram- http://instagram.com/bohobeautifullife
Facebook: http://facebook.com/bohobeautifullife
—————————————————————————­————-­-­-­-­-­-
Music By: www.epidemicsound.com

—————————————-­­­­­­———————————–­-­-­-­-­-­————-
DISCLAIMER:
Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Boho Beautiful Ltd. nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.

Products You May Like

Articles You May Like

Angus Cloud Explains How He Got the Scar on His Head — and the Story Is Harrowing
Should Children Ever Be Famous?
Exercise for Firm Breasts: Chest Workout for Women — with Dumbbells (Weights) on a Fitness Ball
Abs Workout For Women’s | Fast Abs Training | A Plus Fitness Shorts
My Girlfriend Made Me Bang Bang Shrimp | Post Workout Meal | Zach & Tee

Leave a Reply

Your email address will not be published.