Ready to Get Your Sweat on? Here Are 4 Live Workouts to Get You Through the Week

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It’s time for another week of live workouts on POPSUGAR’s Instagram and YouTube channel, and we’ve got some good ones for you. You’ll stretch it out and sweat with a barre routine, hit the beat with dance cardio, get kicking with kickboxing, and finish it up with a low-impact, high-intensity bodyweight session. Check out the full lineup below, and we’ll see you there! (PS: don’t forget to catch up with our previous live workouts for more routines.)

  • 30-Minute Barre Sweat Workout With Marnie Alton (Instagram): Monday, July 12, at 9 a.m. PT/12 p.m. ET
  • 30-Minute Dance Cardio and Toning Workout With AKT Studios Trainer Aya Sakaguchi (Instagram): Tuesday, July 13, at 9 a.m. PT/12 p.m. ET
  • 30-Minute Kickboxing Workout With Kick It By Eliza (YouTube): Wednesday, July 14, at 9 a.m. PT/12 p.m. ET
  • 30-Minute LIT Method Workout (Instagram): Thursday, July 15, at 9 a.m. PT/12 p.m. ET

Image Source: POPSUGAR Photography

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