Ready to Get Your Sweat on? Here Are 4 Live Workouts to Get You Through the Week

Advice

Products You May Like

It’s time for another week of live workouts on POPSUGAR’s Instagram and YouTube channel, and we’ve got some good ones for you. You’ll stretch it out and sweat with a barre routine, hit the beat with dance cardio, get kicking with kickboxing, and finish it up with a low-impact, high-intensity bodyweight session. Check out the full lineup below, and we’ll see you there! (PS: don’t forget to catch up with our previous live workouts for more routines.)

  • 30-Minute Barre Sweat Workout With Marnie Alton (Instagram): Monday, July 12, at 9 a.m. PT/12 p.m. ET
  • 30-Minute Dance Cardio and Toning Workout With AKT Studios Trainer Aya Sakaguchi (Instagram): Tuesday, July 13, at 9 a.m. PT/12 p.m. ET
  • 30-Minute Kickboxing Workout With Kick It By Eliza (YouTube): Wednesday, July 14, at 9 a.m. PT/12 p.m. ET
  • 30-Minute LIT Method Workout (Instagram): Thursday, July 15, at 9 a.m. PT/12 p.m. ET

Image Source: POPSUGAR Photography

Products You May Like

Articles You May Like

Five-Minute Fertility Yoga | Yoga for Trying to Conceive
22 Minute Full Body Gentle Yoga Practice for Beginners and Athletes
Healthy Lunch in 5 Minutes! 🤤
Looking For the Cutest, Comfiest Bike Shorts? We’ve Got You Covered
🔴 Relaxing Music 24/7, Sleep Music, Stress Relief Music, Spa, Meditation, Yoga, Zen, Sleeping Music

Leave a Reply

Your email address will not be published.