Cabbage Roll Skillet, A Heart Healthy Lunch

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I think the Best Southern Cooks use Simple Ingredients. I hope you enjoyed this Southern Cooking Tutorial where “We Cook Like Mama Did”. We love you! Tammy
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NOW FOR THIS DELICIOUS RECIPE:
Cabbage Roll Skillet
¼ lb. GROUND CHUCK
1 ONION SLICED THIN
1 GRATED CARROT
1 SMALL SLICED BELL PEPPER (OPTIONAL)
1 LARGE TOMATO CHOPPED
1/2 HEAD CABBAGE SLICED THIN
1 TBSP. FENNEL SEED (CRUSH OR CHOP TO BRING OUT FLAVOR)
1-5 OZ. CAN TOMATO SAUCE
1 TBSP. APPLE CIDER VINEGAR
1 LARGE CLOVE GARLIC (MINED OR PRESSED)
1-15 OZ. CAN BEANS (YOUR CHOICE DRAINED)
3/4 TSP. SALT
1/2 TSP. PEPPER
1/2 TSP. GOYA SALAD VEGETABLE SPICE (OPTIONAL AND SALTY)

Brown Ground Chuck and add onion and pepper(if using) as the beef browns. Grate and prep veggies while you are waiting on beef to brown. Add remaining ingredients and simmer on medium heat for 10 minutes. Serve and enjoy! This is really good the next day when the flavors have marinated.

Do you want to know how to make great dinners for your family? You have come to the right cooking channel that will teach you how to cook like your mama and granny did. It is so good to know that by watching you will learn the ways of the Southern Cook here on Collard Valley Cooks. I am a country born and raised girl from Northwest Georgia. I love the fresh vegetables from the garden and will teach you how to put them on your dinner table. Your family will be thrilled with our old fashioned recipes and simple ingredient cooking!

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