10 min Morning Yoga for Energy ? FIRE ELEMENT

Yoga

Products You May Like

A fire element themed morning practice for energy, vitality and confidence!
? 30 DAY MORNING YOGA CHALLENGE ? ? http://bit.ly/morning30days
? NEW LIMITED EDITION GIFT BOX ? ALMOST SOLD OUT❗? http://bit.ly/ywkbox

Good morning everyone and thanks for joining me! This morning I’ll take you through a 10 minute morning flow themed around the element of fire. This is all about the fires of our digestion, passion, confidence and vitality. We’ll work on this by doing poses that focus on our abdomen through twists, side bends and core strength.

This is an intermediate practice to connect to your inner power and no props are needed.

? MORE MORNING YOGA ?? https://www.youtube.com/playlist?list=PLW0v0k7UCVrmvckKAZJVyeLPFKjYYnu9M

? BROWSE MY ELEMENTAL SERIES: https://www.youtube.com/playlist?list=PLW0v0k7UCVrlUsnkwNFSbmVufkrXIHnHO

✅ SUBSCRIBE TO SUPPORT FREE YOGA ON THE INTERNET http://bit.ly/ywkassandra
? Don’t forget to click on the bell to turn on post notifications!

Thanks for watching,
Kassandra

Home


https://instagram.com/yoga_with_kassandra

? NEW MOBILE APP ? Stream or download more than 600+ classes, use the in-app calendar to track and schedule classes, new exclusive challenges, classes and programs added every month ❤️ FREE TO DOWNLOAD ❤️ http://bit.ly/ytmobileapp

FREE 30 DAY CHALLENGES
? Morning Yoga Challenge http://bit.ly/morning30days
? Evening Yoga Challenge: http://bit.ly/bedtime30

PLAYLISTS
✨ Browse by Yoga Style: http://bit.ly/ywkstyle
✨ Browse by Focus & Body Part: http://bit.ly/ywkfocus
✨ Browse by Class Length: http://bit.ly/ywklength
✨ Browse by Level: http://bit.ly/ywklevel

STUDY WITH ME
?? 30 hour Yin Yoga Teacher Training: https://bit.ly/yinyttkass
?️ 10 hour Yoga Philosophy Course: https://bit.ly/ywkyama
? Yin Yoga: Stretch the Mindful Way Book: http://geni.us/ywkbook

PRACTICE WITH ME
? Lunar Yoga Series http://bit.ly/applunar
? Vin to Yin Chakra Series http://bit.ly/vinyinchakra
? Yin Yoga & Affirmations http://bit.ly/affyoga
? Yoga for Insomnia http://bit.ly/sleepfastyoga
? 14-Day Yin & Yang Yoga Challenge http://bit.ly/14dayyinyang
? Advanced Chakra Meditation https://bit.ly/meditatechakra
⚽ Therapy Ball Mobility http://bit.ly/tuneupyoga
? Gentle Yoga for Beginners http://bit.ly/gentleyogabeg
? 7 Day Morning Yoga Series http://bit.ly/morningseries
?? Meditation for Beginners http://bit.ly/meditationbeg

Yoga with Kassandra – Disclaimer
Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Yoga with Kassandra from any and all claims or causes of action, known or unknown, arising out of Yoga with Kassandra’s negligence. #morningyoga #10minyoga #fireyoga

Products You May Like

Articles You May Like

Quick easy healthy meal | healthy dinner ideas for family | aisi recipe banaye sirf 5 minutes me
workout sport women workout #shorts #fitness #motivation #workout #youtubeshorts #sport
Best post workout meal
పొట్ట తగ్గించుకోవాలి అంటే ఈ సింపుల్ టిప్స్ పాటించండి – Yoga Tips – Ch Vasanthalakshmi Yoga Master
You Can Buy Gwyneth Paltrow’s The Royal Tenenbaums’s Dress + More Fashion News

Leave a Reply

Your email address will not be published. Required fields are marked *