Healthy Eating for Kids – Compilation Video: Carbohydrates, Proteins, Vitamins, Mineral Salts, Fats

Educational video for children to learn how to have a healthy diet. They will discover what these nutrients are, what they are for and how they should be consumed: carbohydrates, proteins, vitamins, mineral salts and fats. It is important to have a complete and balanced diet from a young age; this would boost our energy throughout the day, help us grow, look after our health and build a strong immune system. Excellent resource for elementary school.

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