10 MIN INTENSE AB WORKOUT // No Equipment | Pamela RF

Fitness

Products You May Like

QUICK & INTENSE. NO EQUIPMENT NEEDED. NO EXCUSES ♥︎
// Werbung

The video is in full length which means you can just follow whatever I’m doing! 30 seconds each exercise – NO REST IN BETWEEN.

Visit my BLOG for more…
http:/www.aboutpam.com

➞ Instagram http://www.instagram.com/pamela_rf/
➞ Snapchat @pamela_rf1
➞ Facebook http://www.facebook.com/PamelaRfOfficial/
➞ Twitter http://www.twitter.com/pamela_RF/

MUSIC
by NCS Channel = http://bit.ly/1rrCLwu
1. http://bit.ly/1SM3seC // Anikdote – Life is Over
2. http://bit.ly/1THLERa // Ship Wrek & Zookeepers – Ark
3. http://bit.ly/1J6tK6G // Kontinuum – Aware
4. http://bit.ly/1KkRhg3 // JPB – High

CONTACT ME (business inquires):
pamela_reif@icloud.com

When joining me for this workout video, you need to take some precautions as your health and safety is the most important. To avoid any injury or harm, you need to check your health with your doctor before exercising. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Pamela Reif will not be responsible or liable for any injury or harm you sustain as a result of this video.

Products You May Like

Articles You May Like

Here are some ideas for healthy lunches as the new school year starts
Pre workout meal for morning workout || 4 best pre workout meals #shorts #gymmotivation
Five-Minute Fertility Yoga | Yoga for Trying to Conceive
10 min Morning Yoga for Beginners – Yoga for Your BACK
Chic and Comfortable: These Pieces Will Have You Looking Forward to Your Work Commute

Leave a Reply

Your email address will not be published.