DAY 1 DIET AND WORKOUT PLAN | 10 DAYS TRANSFORMATION CHALLENGE | WITH HOME WORKOUT |

Fitness

Products You May Like

✅For online coaching weight Loss or for weight gain DM us ?
………………………………………….
✅Home-based ? training and Gym Based training are also available.
………………………………………….
✅ Don’t worry If You don’t have any equipment we also provide bodyweight workout training ?
………………………………………….
✅ Special training For housewives and working girls who don’t have much time to do workouts ?️‍♀️ .
…………………………………………..

?Customized ENJOYABLE Diet & Workout.

✅ Bulking, Cutting, General Weight Loss
?Available for MALE & FEMALE
?Full Workout Plans
?Perfectly Calculated
?Complete Cardio Guide
?Supplement Guide & List
?Extended Nutritional Tips
?1 on 1 Support by WhatsApp
?Vegan Plans Available
…………………………………………..
Note /-? Discount Is going On ?

To Join MSG us on Instagram
https://www.instagram.com/yogratnam_mishra/
or Mail us
Yogratnam51@gmail.com

Join this channel to get access to perks:
https://www.youtube.com/channel/UCeQNUhbjSL-GhSaEzdjTaAQ/join

▶My New Channel Vibrant Health Vlogs:-
https://www.youtube.com/channel/UCDhcoCXOoP1jYsg0blsKTUA

▶Instagram Account link:-
For Free, Diet Chart Follow me on Instagram:-
https://www.instagram.com/yogratnam_mishra/

▶Facebook Link:-
https://www.facebook.com/yogratnam.mishra.5
————————————————————————————–
Online Coaching for weight loss or weight gain
Mail us (Yogratnam51@gmail.com) or Massage us on Instagram
Instagram Link –
https://www.instagram.com/yogratnam_mishra/
(Terms& Condition apply )
————————————————————————————–

▶Brands – Yogratnam51@gmail.com

Best Workout Dress For Girls & Garments also the link is –
————————————————————————————–
BEST SKINCARE PRODUCT
▶ Clinic Brightening Night Cream
https://amzn.to/33e1qPj
▶ Vitamin C Serum – Skin Clearing
https://amzn.to/30edrlJ
▶Multipurpose Beauty Gel
https://amzn.to/33ayvvm
▶Acne Scar Removal
https://amzn.to/30kNlhg

————————————————————————————–
▶workout bra for women for GYM
https://amzn.to/2Jh0xKS
▶Workout pants for women for gym or Home-
https://amzn.to/2UJiOpw
▶Best Workout Shoes For Girls
https://amzn.to/2QNWcTD
▶T-Shirts for Girls
https://amzn.to/33NXcfX
▶Workout Equipment for girls –
▶Resistance Band- –
https://amzn.to/2UEyzOD
▶Resistance Tube
https://amzn.to/2UFtQw3
▶Dumbbell For home Workout- ( Advanced level )
https://amzn.to/2y7lp4Z
▶Dumbbell For home Workout- ( Beginners level )
https://amzn.to/2WHEIMG
▶Yoga Mat-
https://amzn.to/2UouK1g
▶skipping rope for women-
https://amzn.to/2xwnsiE

Best Supplements For girls
————————————————————————————–
▶Protein –
https://amzn.to/2JkQ0yx
▶BCAA-
https://amzn.to/2ww52if
▶Multivitamin-
https://amzn.to/2ww53CP
▶Omega 3-
https://amzn.to/2vS8tiR
▶Joint pain Supplement
https://amzn.to/39lxvVf

Best Products that you Must Buy (Link Down Below)
————————————————————————————–
▶Chia Seeds For Weight Loss
https://amzn.to/2ZzkmTK
▶skipping rope for weight loss
https://amzn.to/2Tnuiy3
▶Aerobics ball for women
https://amzn.to/2Tio820
▶Best Apple Cyder Vinegar
https://amzn.to/2YCkEgY
▶Resistance Tube for Workout
https://amzn.to/2YZnlIw
▶Dubbel link
https://amzn.to/2Z3vSuo
▶Yoga Mat
https://amzn.to/2YX9MFx

OTHER BEST PRODUCT
————————————————————————————–
▶Best Protein For Girls
https://amzn.to/2YE2US5
▶Best Green Tea
https://amzn.to/2KGZhkv
▶Cheapest Whey Protein
https://amzn.to/33pXQQ7
▶Best Black Leggings Tights for Women
https://amzn.to/31wicFO
▶Best Protein For Body
https://amzn.to/2TGA6Tp
▶Best Face Wash Girls / Boys
https://amzn.to/2KOrfuR
▶Best multivitamin For Girls
https://amzn.to/2KMfCoc

My equipment
————————————————————————————–
1.Camera-
https://amzn.to/2Ncwpnr
2.Tripod
https://amzn.to/2Zh5eyh
3.Mic
https://amzn.to/2KC0E5r
#Transformation#challange#lose#Weight#10kg#home#workout#2021

Products You May Like

Articles You May Like

You’ll Never Guess Megan Rapinoe’s and Sue Bird’s Next Adventure
Katherine Heigl Reflects on How Anxiety Medication Changed Her Life
Health Benefits of Yoga: 10+ Benefits Showing Why Yoga is Good For You
Get Down to the Beat With This 30-Minute Latin-Inspired Dance Cardio Routine
WHAT I EAT IN A DAY | High Protein, Healthy & Simple Meals

Leave a Reply

Your email address will not be published. Required fields are marked *