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Start your day with this twenty minute practice and gift yourself this time to find the presence, stillness, and strength that will allow you to move forward with the confidence & energy necessary for success.
So roll out your mat, grab some water, take a deep breath & lets begin!
Yoga Instructor- Mark Spicoluk
Videography- Juliana Spicoluk
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Class Music: Spiritual Body by Nidra Music
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Boho Beautiful is Juliana Spicoluk & Mark Spicoluk
Boho Beautiful Yoga is a yoga fitness lifestyle channel that is creating positive content for your body, mind, and the earth. Yoga, Wanderlust, Fitness, Vegan food, Conscious Living, and Meditation!
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Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Boho Beautiful Ltd. nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.