Yoga for beginners – In Tibetanསར་དུ་སྦྱོང་མཁན.ལ་ཡོ་ག།


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Complete and total beginners to start here! A lesson you can practice throughout your life and do not forget to learn Surya Namaskar also. link: Stay Home!
#stayhome #withme #Tseyangyoga

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