Tension Headache Relief with Simple Stretches – Ask Doctor Jo

Yoga

Products You May Like

Tension Headache Relief with Simple Stretches: http://www.AskDoctorJo.com Tension headaches are very common, and they can really shut you down. Stress is the number one cause of tension headaches. Use Doctor Jo’s simple stretches and exercises to relax the muscles that are causing the pain. For a detailed blog post about this video, visit http://www.askdoctorjo.com/content/relieve-tension-headaches-simple-stretches

Related Videos:
Neck Pain Exercises & Stretches:

Neck Spasm Stretches:

===========================================

**Click Below to SUBSCRIBE for More Videos:
http://www.youtube.com/subscription_center?add_user=askdoctorjo

=======================================

Doctor Jo is a licensed Physical Therapist and Doctor of Physical Therapy.
http://www.AskDoctorJo.com
Facebook: http://www.facebook.com/AskDoctorJo
Twitter: http://www.twitter.com/AskDoctorJo

=======================================

Tension Headache Relief with Simple Stretches: https://www.youtube.com/watch?v=nWNf6Khc9go

DISCLAIMER: This video and any related comments are not medical advice. Check with your own healthcare professional before attempting anything in this video. This information is only intended to show you the correct technique for physical therapy exercises and should not be used to self-diagnose or self-treat any medical condition. If you experience any pain or difficulty while doing these exercises, stop immediately and see your healthcare professional.

Products You May Like

Articles You May Like

This 30-Minute Power Yoga Flow Is the Perfect Everyday Practice
Best Senior Workout – Fitness Exercises At Home
Yoga For Scoliosis | Yoga With Adriene
The Truth About Being Tall
WEIGHT TRAINING WOMEN OVER 50 where to start? Join me WARMUP, FULL BODY BODYWEIGHT WORKOUT, STRETCH

Leave a Reply

Your email address will not be published.