Yoga For Beginners | Yoga Workout | Yoga Routine For Beginners | Yoga At Home | Cult Fit | CureFit


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This Yoga Video from CureFit for Beginners is the perfect workout for you to start your day. Say yes to healthy living with CureFit!

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0:00 Intro
3:47 Neck Rotation
4:58 Tiryak Tadasana
6:44 Surya Namaskar Sivananda Style

16:08 Malasana Lateral Stretch
18:07 Baddha Virabhadrasana
19:07 Baddha Virabhadrasana
21:13 Ashtanga Namaskar
23:21 Dhanurasana
25:48 Paschimottanasana
27:46 Halasana & Matsyasana

31:35 Shavasana
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